New at Prana: Mindfulness for kids ages 5-10! As of September firstname.lastname@example.org. on Sundays!
It's time to prepare our body for Fall season, and I've found perfect place for YOU to really retreat yourself!
In this weekend we will relax, enjoy amazing Tarcin nature ( the place IS located in forest), take morning walks through forest,
practice Yoga early in the morning, explore Tension release method to really clean our nervous system and enjoy evenings in each other company.
I really wanted to find a luxurious place for you where you can fully pamper yourself, treat yourself with amazing food, sleep in eco friendly rooms, use spa to rejuvenate your body and plus- get some Yoga & shake your body to release all that stored tension. Tarcin is amazing forest, perfect place to ground ourselves in Fall season.
FRIDAY, September 28th 5 -7p.m. arrival to Tarcin Forest resort
8.30p.m- 9.30 p.m- opening circle & introduction on weekend program
7a.m.- Morning meditation & Yoga practice
FREE TIME- this will be time for walking in nature, alone or in the company
4p.m.- AFTERNOON TRE practice ( Tension & Trauma release)
7p.m.- SPA time
7a.m. - Morning meditation & yoga practice
10am.- time together until lunch ( we go with the flow)
3p.m.- TRE practice
4p.m.- 5.30 closing circle
- 3 Yoga sessions and 2 TRE sessions;
- 2 nights in cosy spacious rooms, each featuring a balcony and eco friendly amenities;
- Tea & Coffee making facilities in the rooms;
- 2 full aboard meals ( breakfast, lunch, dinner- vegetarian & vegan options will be available, food is organic & local);
- Internet corner
- Complimentary access to our Wellness & Spa with swimming pool, saunas, hammam, fitness centre (massages are also available at extra charge)
Price: 220 euros
Deposit 50 euros to be paid by September 15th
- transport to Tarcin
We can organize a transport from Sarajevo in additional charge that you will be informed about.