If you are looking for a method to release stress, anxiety, depression, pain body, tension or even symptoms of PTSD then perhaps you want to try this beautiful somatic therapy called TRE®
Contact us for more info: email@example.com
Place for TRE is limited for 6 people only, so send us email if you are interested in joining!
Join us for this special class!
This will be donation based class in Bosnian for all of you who want to learn about traditional way of practicing Yoga.
The Winter Solstice offers the perfect opportunity to hit the reset button on your life. It’s a time to come together as a yoga community and recommit to our priorities: self-knowledge, service, spiritual development, and gratitude. In honor of this, we will be holding a practice of 108 sun salutes and this time it will be special because we will have sound bath following the whole experience.
Sun salutations open and energize the entire body, and when done with total awareness, bring increased prana (life force) into the system. We will be energizing the mind, body and soul, plus having lots of fun!
Why 108? The number 108 has long been a number of significance in India, birthplace of yoga… Renowned mathematicians of Vedic culture view 108 as the number representing the Wholeness of Existence. 1 stands for Higher Truth, 0 stands for Emptiness or Completeness in spiritual practice, and 8 stands for Infinity or Eternity.
We will be practicing in 9 sets of 12 sun salutations with a break in between each set.
This practice is accessible to all levels of practitioners. No previous experience is necessary (though come ready to sweat).